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Hypnotherapy in Bournemouth and Poole in Dorset
Hypnosis has been used for thousands of years; indeed there is evidence that the Romans and Ancient Greeks were using hypnosis for therapeutic benefit. The state of hypnosis is a natural phenomenon and the feelings that best described when you are in a state of hypnosis are ones of being very relaxed and calm with a heightened awareness.
The heightened awareness is used to give new positive and beneficial suggestions such as “you are now a non-smoker”.
Hypnotherapy has nothing to do with stage hypnosis used in entertainment.
You will always be in complete control. As already stated the form of hypnosis used here is very gentle and relaxing, and you will find that you are still very aware of what is going on around you at all times.
Two major benefits of Hypnotherapy are that it is drug free and is also usually concluded in a short period of time.
There are two main types of therapy:
Suggestion therapy is suitable for problems such as stopping smoking, exam nerves, lack of confidence, weight loss, relaxation etc
Analytical therapy also know as hypno-analysis (or regression therapy) is used to discover the causes of emotional problems, such as depression, anxiety, social phobia, panic attacks, and weight issues such as anorexia or bulimia. Analytical therapy (hypno-Analysis) can be defined as cause and effect. By finding and removing the root cause of the problem then the effect or symptoms disappear for good.
For help or information about hypnosis, hypnotherapy, PLR (past life regression) and regression therapy, please call Wessex Hypnotherapy on 01202-245020 or 07920 885015 for a free initial consultation. Located conveniently for Bournemouth, Poole, Parkstone, Christchurch, Broadstone, Canford heath, Wimborne, Oakdale, Blandford and Wareham in Dorset.
Confidentiality is strictly observed at all times.